Day 1 Fitness Tsing Yi Square, Tsing Yi Garden

Located in the heart of Tsing Yi, the fitness center covers an area of over 7,000 square feet, making it the largest fitness facility in the Tsing Yi district. The floor-to-ceiling windows and high ceilings create a spacious and comfortable workout environment.

In addition to a wide range of fitness equipment, Day 1 Pilates is also situated within the Day 1 Fitness branch, becoming the first Pilates studio in the Tsing Yi area. The studio is equipped with a comprehensive range of Pilates apparatus, such as Reformers, Ladder Barrel, and other specialized equipment, suitable for group Pilates classes as well as private one-on-one sessions.

Apart from gym memberships, the Tsing Yi branch also offers private training sessions, small group Pilates classes, and private Pilates lessons, catering to the diverse needs of fitness enthusiasts.

The center also features dedicated shower facilities, restrooms, and lockers. During operating hours, on-site staff will be available to provide quality service and assistance.